STOTT PILATES Manwal - Korretur Imlesa tas-Sinsla

Name: STOTT PILATES Manwal - Korretur Imlesa tas-Sinsla
Brand: STOTT PILATES
SKU: 690650080134
Availability: InStock

Brand:STOTT PILATES

3.7/5

€

Il-Gwida illustrata tal-Manwal tal-Korezzjoni tal-Ispina Tlesti jiddokumenta kull moviment fir-repertorju tal-Korezzjoni tal-Ispina STOTT PILATES. Istruzzjonijiet pass pass li jużaw terminoloġija anatomika huma pprovduti għal kull eżerċizzju, inkluża informazzjoni dwar il-fokus ta 'kull eżerċizzju, muskoli speċifiċi użati u varjazzjonijiet u modifiki possibbli. Pinted fuq karta premium f'żewġ kuluri, dawn il-kotba huma marbuta spirali biex jippermettu li l-paġni jkunu ċatti meta miftuħa. Huwa pprovdut spazju biżżejjed għat-teħid tan-noti.

Ammont

Żid mal-CART Ixtri issa

EAN: 690650080134

Kategoriji

Marbut bl-użu ta' rbit Plasti-Coil riċiklat, li jippermetti li l-manwali jinfetħu ċatti. Stampat bl-użu ta' linka bbażata fuq il-ħxejjex li fiha VOCs (Komposti Organiċi Volatili) baxxi. paġni tat-test mhumiex miksija sabiex inti tista 'tikteb fuqhom. covers manwali huma laminati b'Mylar Matte Lamination biex jipprovdu ħajja estiża u durabilità akbar. 42 eżerċizzju u 73 modifika; 96 paġna. Mylar.

Age Range (Description)	Adult
Age Range (Description)	‎Adult
Brand	STOTT PILATES
Brand	‎STOTT PILATES
Brand Name	‎STOTT PILATES
Customer Reviews	4.6 4.6 out of 5 stars 55 ratings 4.6 out of 5 stars
Fabric Type	‎Mylar
Item Dimensions LxWxH	10.75 x 8.75 x 7.5 inches
Item Dimensions LxWxH	‎10.75 x 8.75 x 7.5 inches
Item Package Dimensions L x W x H	‎10.91 x 8.46 x 0.35 inches
Item Weight	0.75 Pounds
Item Weight	‎0.75 Pounds
Manufacturer	‎Lindsay G. Merrithew
Material	Paper
Material	‎Paper
Package Weight	‎0.38 Kilograms
Part Number	‎ST-08013

5 Star

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1 Star

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Il-klassifikazzjoni tiegħek

Scritto da: israel eduardo Galvez Salcedo

El precio y la velocidad de entrega

Me agrada el contenido. De mucho valor académico y práctico.

Scritto da: Sheila Graves

Great instructional manual

I’m a Pilates instructor and in my opinion Stott’s has the most comprehensible manuals They are far better that the Balanced Body manuals I used during my training.

Scritto da: LAJ65

The Clear Instructions

The Instructions are Easy to follow And it adds more challenging techniques in a sequential order

Scritto da: Kamal Alzayer

Good book

Not in COLOR

Scritto da: Gregory Fowler

What? How? When?

In large measure, the various exercises are too hard to follow when trying to interpret them lying on the floor! Too many details and not organized in a useful and manageable way.

Scritto da: Sarah

Four Stars

Excellent manual, just very pricey.

Scritto da: Elina Viola

spine corrector

very applicable prop for many reasons. The handles at the sides is a stable addition. The depth is good for shorter clients.

Scritto da: BigDeal

Overly priced for content

I have done Pilates for several years (reformer) and really felt that this book was too basic for those who have done Pilates but not good enough at explaining how not to injure yourself if you are not an experienced user. I also felt that there were not enough exercises for opening the upper back. Basically I felt that I wasted my money.